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5 resolutions you shouldn't make for 2015
Fed up of committing to
the same resolutions and never sticking to any ? Are you over ambitious or just
really lazy? Do you shoot for more than you can achieve or is it just your own
way of going out of your comfort zone?
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Whatever the reason is, this year you should work some more on your resolutions. My advice is to exchange these simplistic 5:
- Lose weight
- Save money
- Travel a lot
- Spend more time with family
- Be a better person
With these ones, more
realistic, precise and thus easier to apply:
- Eat healthier
More at home, or at
least home cooked food, rather than delivery and last minute restaurants. I
realize eating at home does not necessarily mean healthier, still I can argue
it is cleaner and made with more love. Go vegetarian for one day when you can,
have fruit and vegetable snacks, pick up good eating habits, cut off sugar, and
reduce the amount of processed food you eat. Plan ahead, search for new tips,
go for easy and sane so you can indulge some chips/chocolate/icecream moments.
- Get fit
Weight loss is a wrong goal
to set, one should rather focus on being healthy and in a good shape. The crazy
diest, striving of hunger, and depriving youself of main aliments won't do you
any good. Drink water, a lot of water. Make an exercise planning, you don't
have to pay a lot and subscribe in a gym, you can just suggest to friends to go for morning joggings. Take the stairs, walk as much as you
canm, do some chores at home, just keep your body active and moving, There is
nothing worse than staying latent.
- Organize your financial life
As you would do if you
were an economical entity, use a pen and a paper, an excel sheet, a memo note
in your phone, whatever suits you. Calculate the fixed expenses you have, know
what kind of activities/bills/purchases you make and mind the frequency. Plan
to put a fixed amount of money aside and stick to that. There are brights ideas
you can get inspired from on the internet: Discover the envelop system, choose
a number and save any money with that as the last serial number, use a money
box, never let those bills/pieces in your pocket. Setting objectives can help as well: whether you want to buy a new car, go explore China or just change the whole decoration of your room.
- Discover around you
Traveling is not an
objective in itself. The activities, the fun, the discovery, the company, the
whole experience is what makes it so enriching. One does not have to spare a
lot of money, do tons of planning to get such an experience. The country we
live in is full of beautiful jewels we totally and absolutely ignore. Even our
own cities, the ones we were born and raised in remain mystery to us. Play the
tourist in your city, country. Go to places you have never been in before, plan
weekend trips and search for cultural agendas to attend conferences, concerts,
festivals. Follow your rythm, travel should not be an event, but rather a way
of living, growing and knowing your own self.
- Set your priorities
I don't know for you, but
family is the only sure value I have always believed in without doubts. We tend
to be too busy being richer, reaching out to the love of our dreams, the
friends of our lives, the job we always wanted and the goals we've been
pursuing for so long... Family can be the inspiration, the motivation, the
consolation and just what we need in difficult times. It also represents the longest series of memory
cliches you'll ever have. Family is gold, it should be your first priority.
Realizing this is enough to make you long to spend time with the dear ones.
- Celebrate yourself and move on
The best way to learn
from the last year is to do the 'celebration exercise'.
This allows you to determine what you did best that allowed you to live such
happy moments. What were the life lessons you learned in 2014? What are your
values for 2015. Everyone is somehow a good person, what determines good or bad
for you depends on the experience you had in life. Now know who you are, what
you are seeking for and what you should enhance or work on in order to achieve
this. Don't be crual on yourself, the mistakes you made should stay in the past. Move on!
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